Being a parent is one of the most challenging roles in life, which is why supporting yourself in the role is the wisest thing you can do. Restorative Parenting supports development of strong parent-child relationships.
The 6-week course will look at tools and skills to strengthen the relationship and build resilience. The topics will include:
Communications
Talking about feelings – supporting emotional wellbeing (including managing anxiety)
Understanding difficult behavior
Using self-care to support the parenting relationship
When: 19th Jan – 23rd Feb
Where: Online (ZOOM)
Time: 10.00am - 11.15am
If you would like to book a place, please email sonya.goulding@ncirl.ie or phone/text. 086 0296919
